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Podcast Episode ∙ Mental Health ∙ January 23, 2025 ∙ 36 minutes
Summary:
In this episode of Resilience Gone Wild, host Jessica Morgenthal sits down with Lizzie LaRock, the creative force behind The Life Feast program. Together, they dive into the transformative intersection of positive psychology, nature, and creative photography, exploring how these elements can deepen our connection with ourselves and the world around us. Lizzie shares her personal journey of blending mindfulness with photography, and how this practice has helped her and her community savor life’s most profound moments. From incredible animal encounters to moments of synchronicity, Lizzie reveals the magic that happens when we align with our true desires and stay present in the now.
Takeaways:
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Photography is more than an art—it’s a tool for mindfulness and deeper connection.
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Manifestation works best when driven by pure heart desires rather than ego-driven wants.
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Encounters with animals in nature can provide profound lessons in resilience and connection.
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Savoring life’s small moments is essential for cultivating happiness and fulfillment.
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Synchronicities are the universe’s way of guiding us—if we’re paying attention.
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Being present enhances the richness of every experience.
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Positive storytelling can transform mental well-being and mindset.
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Balance documentation with fully experiencing the moment.
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Every life story holds the potential to inspire transformation if we embrace it.
Sound Bites:
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“Photography is a gateway to mindfulness and connection.”
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“When our desires align with the heart, the universe responds.”
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“Nature teaches resilience through its beauty and unpredictability.”
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“Savoring small moments leads to big transformations.”
Connect With Us
Share your thoughts with your host Jessica Morgenthal: jessica@winwinwinmindset.com
Explore the joy of mindful photography with The Life Feast: Learn More
Share your thoughts and experiences with your host Jessica at jessica@winwinwinmindset.com or Producer Kai kai@balancinglifesissues.com
Subscribe to Resilience Gone Wild for more inspiring stories of nature and resilience: Listen Here
When nature wins, we win. Join us to grow stronger together!
