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Up Close and Personal with Lady Mermaid and Oysters
January 9, 2025Podcast: Play in new window | Download
In this unforgettable episode of Resilience Gone Wild, host Jessica Morgenthal dives deep with Lady Mermaid—Guinness World Record–holding ice swimmer and passionate ocean advocate. From Estonia to international waters, Lady Mermaid shares her extraordinary journey of connecting with nature through extreme swimming and her mission to clean the ocean—one swim at a time. The episode highlights how resilience isn’t just about surviving the cold but about taking bold action to protect what we love. We also explore the essential role of oysters in marine ecosystems, how pollution is threatening ocean life, and how initiatives like the One Billion Oyster Project are helping restore balance. Lady Mermaid reminds us that no action is too small when it comes to protecting our planet.
Takeaways
- Lady Mermaid holds multiple Guinness World Records for ice swimming and ocean advocacy.
- Her unique swims involve picking up trash, combining endurance sport with conservation.
- Ice swimming builds both physical and emotional resilience.
- Oysters play a critical role in marine health by filtering water and supporting biodiversity.
- The One Billion Oyster Project aims to restore oyster reefs to protect coastlines and ecosystems.
- Pollution, especially plastics, poses a serious threat to marine life.
- Connecting with nature can improve mental health and inspire advocacy.
- Everyone can take action—through education, volunteering, or simply picking up trash.
- Community-driven projects can create global ripple effects for conservation.
- Ocean health is directly linked to human health and climate resilience.
Sound Bites
- “I swim with purpose. Every dive is for the ocean.”
- “Resilience is built in cold waters—and in community.”
- “Oysters are our natural water filters, and they need our help.”
- “Your trash pickup might be small, but your impact is huge.”
- “Protecting the ocean starts with one person deciding to care.”
- “There’s no ‘away’ when it comes to throwing things in the ocean.”
Resources
- One Billion Oyster Project: https://www.billionoysterproject.org/
- Learn more about Lady Mermaid (news coverage from Miami): [search “Lady Mermaid ice swimming Miami” in your browser for recent articles]
- More about oyster conservation:
- National Oceanic and Atmospheric Administration (NOAA): https://www.fisheries.noaa.gov/national/habitat-conservation/oyster-reef-habitat
- Nature Conservancy’s Oyster Restoration: https://www.nature.org/en-us/what-we-do/our-insights/perspectives/saving-oysters-saving-ourselves/
Connect With Us
Listen Now: https://pod.link/J4yd77
Share your thoughts with host Jessica Morgenthal: jessica@winwinwinmindset.com
Explore More: Visit Resilience Gone Wild for show notes, photos, and resources: https://winwinwinmindset.com/the-resilience-gone-wild-podcast/
Produced by Balancing Life’s Issues (BLI Studios) in partnership with a WinWinWin Mindset.